_edited_edited.jpg)
Retreat Overview
This retreat is a spacious, heart-led weekend designed to help you reconnect with yourself and others in a meaningful way.
Set in the peaceful surroundings of the Well Being Retreat Center, our time together will focus on what feels good, right, and true—for you.
Through yoga, meditation, nature, and nourishing meals, we’ll create space for rest, reflection, and authentic connection.
Whether you're craving stillness, laughter, or simply a break from daily life, this retreat invites you to come home to yourself.
Who This Retreat Is For
This retreat is exclusively for members of the Blue Ridge Yoga community—a special opportunity to deepen the connections we’ve begun in the studio.
-
Whether you’re new to your practice or have been with us for years, this weekend is for anyone craving space to breathe, reflect, and feel supported.
-
It’s perfect for those who value authentic connection, mindful movement, and the kind of laughter that only comes when you're truly at ease.
-
If you’re looking to take your practice—and your friendships—off the mat and into nature, this retreat was made for you.
What You Can Expect
-
Daily yoga and meditation to ground your body, clear your mind, and reconnect with what feels good.
-
Peaceful time in nature—enjoy river kayaking, hiking scenic trails, or simply relaxing by the pool.
-
Nourishing, farm-to-table meals made with fresh, local ingredients to support your wellbeing from the inside out.
-
Campfire chats and shared laughter that build meaningful connections within the Blue Ridge Yoga community.
-
Spacious free time to rest, reflect, journal, or explore at your own pace.
-
A supportive, heart-centered environment that encourages you to show up exactly as you are.
About Your Facilitators
Debbie Phelan
Debbie began her yoga journey in 1998 and quickly fell in love with the practice—both physically and spiritually. Over the past two decades, she’s completed over 1,200 hours of training in styles ranging from vinyasa and restorative to therapeutic and yoga for chronic pain. Her classes are welcoming, creative, and full of laughter, built on the belief that yoga truly is for every body. Debbie’s passion for yoga is infectious, and many of her original students are still practicing with her today.
Jessica Baker
Jessica has been part of the Blue Ridge Yoga community since 2023 and joined our admin team in 2025. A graduate of our teacher training program, she brings warmth, presence, and a deep appreciation for the mind-body connection into everything she does - both on and off the mat.
Jessica is a breast cancer survivor, a former horse-riding coach, and a proud dance mom to her 19-year-old daughter, Lily. She first discovered yoga as a way to improve her flexibility, but it became much more during her healing journey.
Meals
Three freshly prepared, mostly gluten-free, non-vegetarian meals will be served daily with a vegetarian option served at each meal. Tea, coffee, lemon ginger water, and snacks will be available throughout the day.​​
Studio Cabins
Shared Cabins
Cabinettes
Camping
Accommodations
We offer a variety of cozy lodging options.
Click the photos below to explore each one.
Questions?
-
Please contact Sierra at events@blueridgeyogatn.com if you have any questions!
​
-
For questions about facilities or accommodations, email Heather at registration@wellbeingfoundation.org
Registration & Payment
-
Please register with Well Being Retreat Center using the online form below.
​
-
Registration costs range from $455 - $710 depending on the housing selection
-
Registration includes tuition, housing, and meals.
​
-
Check-in will be from 3:00-5:00 pm on June 26th
​
-
The retreat will conclude after lunch, at around 2:00 pm on June 28th
​​
-
Cancellation & Accommodations Policies can be found HERE
​​
-
To register please click the button below
_.jpg)