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Retreat Overview
There is a deep human longing to belong — not by becoming someone else, but by being fully ourselves in the presence of others.
This retreat is an invitation to rest into connection: with yourself, with nature, and with a community that values presence, warmth, and authenticity.
Through mindfulness with David Patterson, mindful movement with Annalee Bohon and Kathy White, and AAIT™ with Melanie McGhee, we create the conditions for ease, clarity, and belonging to emerge naturally.
The land of the Wellbeing Retreat Center is special beyond words, the trails the river, the sunsets from the hill…all so nourishing. The food we are served is delicious, organic, gluten-free and prepared by the most loving hands.
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What Is AAIT™?
Acceptance and Integration Training® (AAIT™) helps us meet our inner experiences with acceptance and easing into integration so we can settle into wholeness and coherence… the unique wonder of our own being.
When experiences are integrated, reactivity softens. Presence deepens. Connection becomes easier.
Is This Retreat For You?
This retreat is open to anyone who longs for deeper connection and greater ease in their life.
You do not need to be a therapist, coach, or spiritual practitioner to attend.
You May Feel Called To Join If:
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You are longing for rest and renewal.
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You want to deepen your mindfulness practice.
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You feel ready for more belonging in your life.
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You simply want to spend a few days in beautiful surroundings with kind, conscious people.
Healing arts professionals are warmly welcome. Many attend to nourish both their personal lives and professional work. But this space is not limited to practitioners.
Come as you are.
Voices From Past Retreats
“Your teaching set a beautiful pace and space for connection.”
About Your Facilitators
Melanie McGhee, L.C.S.W., Founder of AAIT™
Melanie is a founding board member of the Alliance for Integrated Awareness and the creator of Acceptance and Integration Training®—an approach to mental health and spiritual wellbeing that helps dissolve reactivity and reveal the true self.
As our guide in AAIT™ practices, Melanie facilitates experiences that often uncover higher states of awareness while supporting psycho-emotional and spiritual wellbeing.
David Patterson
Ph.D., M.S.W.,
As Professor Emeritus at UTK and a certified Mindfulness-Based Stress Reduction teacher, David brings a scientific foundation to the practical cultivation of embodied presence.
Through yoga, silent sits, and teaching talks, David Patterson guides us into mindful awareness. His teachings come alive with deep understanding, sharp intellect, and a generous dose of good humor.
Meals
Three freshly prepared, mostly gluten-free, non-vegetarian meals will be served daily with a vegetarian option served at each meal. Tea, coffee, lemon ginger water, and snacks will be available throughout the day.
Studio Cabins
Shared Cabins
Cabinettes
Camping
Accommodations
We offer a variety of cozy lodging options.
Click the photos below to explore each one.
Questions?
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Please contact Melanie McGhee at Melanie@aait.solutions for any questions regarding the retreat structure.
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For questions about facilities or accommodations, please email Heather at registration@wellbeingfoundation.org
Registration & Payment
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Please register with Well Being Retreat Center using the online form below.
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Registration costs range from $710 - $1,040 depending on the housing selection
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Registration includes tuition, housing, and meals.
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Check-in will be from 3:00-5:00 pm on November 5th
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The retreat will conclude after lunch, at around 2:00 pm on Sunday November 8th.
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Cancellation & Accommodations Policies can be found HERE
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To register please click the button below