Retreat Overview
What would it feel like to be spontaneously open, loving, generous, and fearless?
This retreat will offer simple practices for uncovering these qualities in ourselves. Arousing these innate qualities enhances our capacity to be in relationship and brings a sense of ease and well being into our daily lives. At the same time, these practices prepare the mind for spiritual awakening.
Who This Retreat Is For
Enjoy the silence, the safety, the support of loving companions, and the guidance of an experienced teacher in rediscovering your innate goodness.
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The meditations in this retreat come from the wisdom tradition of Buddhism, but they are essentially secular and can be practiced by anyone, regardless of their spiritual orientation.
No previous experience is required.
What You Can Expect
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Gentle Qigong practice to arouse and harmonize the energies of body, mind, and spirit.
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Guided meditations and walking meditation.
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Free time to enjoy the peace and beauty of nature.
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Dharma talks with Q & A.
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A silent retreat with opportunities to share one’s experiences.
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Optional private consultations with John.
About Your Facilitator
John has practiced meditation for over 50 years and studied intensively with teachers in the Theravada, Zen, and Tibetan Buddhist traditions.
He leads the Knoxville Community of Mindfulness, and he served for six years as Chair of the Board of Directors for Southern Dharma Retreat Center in North Carolina.
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To learn more about the Knoxville Community of Mindfulness, please click the button below
Meals
Three freshly prepared, gluten-free, vegetarian meals will be served daily.
Tea, coffee, lemon ginger water, and snacks will also be available throughout the day.
Accommodations
We offer a variety of cozy lodging options.
Click the photos below to explore each one.
Questions?
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For questions about the retreat content or structure, email John at johnmb1948@hotmail.com
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For questions about facilities or accommodations, email Heather at registration@wellbeingfoundation.org
Registration & Payment
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Please register with Well Being Retreat Center using the online form below.
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Registration costs range from $485 - $735 depending on the housing selection
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Registration includes tuition, housing, and meals.
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Check-in will be from 3:00-5:00 pm on August 28th
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The retreat will conclude after lunch, at around 2:00 pm on August 30th
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Cancellation & Accommodations Policies can be found HERE
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To register please click the button below​​​​​​​
